How do I use the on-board computer as a fitness motivator?

The "Speed Goal Indicator" allows you to continuously measure your current speed against your average. Select the Kiox start screen for this. The vertical black line shows you the average value. The white bar indicates whether you are currently above or below the average speed.  
Note: If you set the background colour to bright, the line of the average is white and the bar that shows your current speed is black.

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